Mighty Oaks grow from tiny acorns. Just one acorn holds the possibility of becoming a mighty oak tree. We each hold the possibility of becoming a whole, healed, mind-body-spirit thriver in this life-time. I will be truly present with you as you experience your psychological transformation, I am here to help you find strength, connection and meaning in your life. Lets get started!
MIND FULL, OR MINDFULL?
Welcome
Experience Cognitive and Emotional Balance Through Mindfulness Based Practices

MY AREAS OF EXPERTISE

HOLISTIC THERAPEUTIC MODALITIES I ENGAGE IN

Psychotherapy

Cognitive Behavioral Therapy

Breathwork

Guided imagery

Life Force Yoga

Reiki Therapy

Bioenergetic Psychotherapy

Meditation Practices